Physical Wellness

When most people think about health they conjure up images that are related to physical health.

Physical health is anything that has to do with our bodies as a physical entity. It has been the basis for active living campaigns and the many eat right fads that have swept our country. With so much information about physical health it is often difficult to determine what is current and relevant. This section will attempt to provide you with accurate relevant information to empower you to enhance your physical health.

• Alcohol Awareness
• Exercise
• Nutrition
• Sexual Health
• Sleep
• Tobacco Use