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Thompson Rivers University
Thompson Rivers University

The Den Buffet Menu

Join us Monday to Thursday from 5:30 to 7:30 p.m. for a delicious buffet dinner.
Featuring a 4-week rotating fresh menu.

First come, first served — don’t be late!

Menu items

Please note that the menu items are subject to change.

 January 12, February 9, March 9, April 6
  • Penne marinara (Vegetarian)
  • Penne Alfredo (Vegetarian)
  • All beef meatballs marinara
  • Grilled rosemary chicken breast (Dairy Free, Gluten Free)
  • Garlic toast (Vegetarian)
  • Ceaser salad
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
 January 13, February 10, March 10, April 8
  • Butter chicken (Gluten Free)
  • Chickpea and vegetable curry (Vegan, Gluten Free)
  • Lemon ginger basmati rice (Vegan, Gluten Free)
  • Roasted broccoli and cauliflower (Vegan, Gluten Free)
  • Naan bread (Vegan)
  • Green salad with peaches and raisins (Vegan, Gluten Free) with assorted dressings
  • Tomato and cucumber salad (Vegan, Gluten Free)
 January 14, February 11, March 11, April 8
  • Hearty beef chili (Dairy Free, Gluten Free)
  • Seven bean chili (Vegan, Gluten Free)
  • Herb and garlic steamed rice (Vegan, Gluten Free)
  • Golden fried tater tots (Vegetarian)
  • Dinner rolls (Vegetarian)
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
  • Creamy macaroni salad (Vegetarian)
 January 15, February 12, March 12, April 9
  • Sweet and sour pork
  • Honey garlic chicken satay (Gluten Free, Dairy Free)
  • Sesame fried rice with peas (Vegetarian)
  • Farkay steamed noodles (Vegetarian)
  • Chop suey vegetables (Vegan, Gluten Free)
  • Veggie spring rolls and plum sauce (Vegetarian)
  • Green salad with oranges and cranberries (Vegan, Gluten Free) with assorted dressings
 January 19, March 16, April 13
  • Creamy macaroni and cheese bar (Vegetarian)
  • Bacon bits / Green onion / Tomato / Jalapeno / Asiago cheese / Bell peppers
  • Mediterranean chicken skewers (Dairy Free, Gluten Free) with tzatziki (Vegetarian, Gluten Free)
  • Garlic toast (Vegetarian)
  • Spicy potato wedges (Vegetarian, Dairy Free)
  • Ceaser salad
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
 January 20, March 17, April 14
  • Bavarian bratwurst sausage and Dijon mustard
  • Grilled oregano chicken breast (Gluten Free, Dairy Free)
  • Paprika and thyme steamed rice (Vegan, Gluten Free)
  • Cheddar perogies and sour cream (Vegetarian)
  • Dill roasted carrots (Vegan/Gluten Free)
  • Sauteed cabbage, beets and onions (Vegan, Gluten Free)
  • Green salad with peaches and raisins (Vegan, Gluten Free) with assorted dressings
  • Creamy cucumber salad (Vegetarian, Gluten Free)
 January 21, March 18, April 15
  • Beef lasagna
  • Garlic chicken breast with tomato pomodoro sauce (Gluten Free, Dairy Free)
  • Lemon and oregano steamed rice (Vegan, Gluten Free)
  • Herb roasted potato (Vegan, Gluten Free)
  • Seasoned corn (Vegan/Gluten Free)
  • Dinner rolls (Vegetarian)
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
  • Caesar salad
 January 22, March 19, April 16
  • Sweet chili chicken and spring onion (Gluten Free, Dairy Free)
  • Teriyaki beef and broccoli (Dairy Free)
  • Cauliflower and squash stew (Vegan, Gluten Free)
  • Herb and garlic steamed rice (Vegan, Gluten Free)
  • Farkay steamed noodles (Vegetarian)
  • Fresh stir fry vegetables (Vegan, Gluten Free)
  • Green salad with oranges and cranberries (Vegan, Gluten Free) with assorted dressings
  • Oriental sesame coleslaw (Vegetarian)
 January 26, February 23, March 23
  • Penne marinara (Vegetarian)
  • Penne Alfredo (Vegetarian)
  • Meatballs marinara (All Beef)
  • Garlic and herb grilled chicken breast (Dairy Free, Gluten Free)
  • Garlic toast (Vegetarian)
  • Ceaser salad
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
 January 27, February 24, March 24
  • Mediterranean marinated chicken breast (Gluten Free, Dairy Free) with tzatziki (Vegetarian, Gluten Free) and hummus (Vegan, Gluten Free)
  • Tuscan mushroom, spinach and tomato stew (Vegan, Gluten Free)
  • Lemon and oregano steamed rice (Vegan, Gluten Free)
  • Greek marinated roast potato (Vegan, Gluten Free)
  • Roasted broccoli and cauliflower (Vegan, Gluten Free)
  • Pita bread (Vegan)
  • Greek vegetable salad (Vegan, Gluten Free) with crumbled feta on the side (Vegetarian, Gluten Free)
 January 28, February 25, March 25
  • Beef Provencal (Gluten Free, Dairy Free)
  • Grilled rosemary chicken breast (Gluten Free, Dairy Free)
  • Basil and chili flake infused steamed rice (Vegan, Gluten Free)
  • Garlic and herb mashed potato (Vegetarian, Gluten Free)
  • Thyme roasted carrots (Vegan, Gluten Free)
  • Dinner rolls (Vegetarian)
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
  • Classic creamy coleslaw (Vegetarian)
 January 29, February 26, March 26
  • Chicken curry (Gluten Free)
  • Chana masala (Vegan, Gluten Free)
  • Lemon ginger basmati rice (Vegan, Gluten Free)
  • Turmeric and cumin spiced roasted potato (Vegan, Gluten Free)
  • Seasoned peas and carrots (Vegan, Gluten Free)
  • Naan bread (Vegan)
  • Green salad with oranges and cranberries (Vegan, Gluten Free) with assorted dressings
  • Tomato and cucumber salad (Vegan, Gluten Free)
 February 2, March 2, March 30
  • Creamy macaroni and cheese bar (Vegetarian)
  • Bacon bits / Green onion / Tomato / Jalapeno / Asiago cheese / Bell peppers
  • Mediterranean chicken skewers (Dairy Free, Gluten Free) with tzatziki (Vegetarian, Gluten Free)
  • Garlic toast (Vegetarian)
  • Spicy potato wedges (Vegetarian, Dairy Free)
  • Ceaser salad
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
 February 3, March 3, March 31
  • Thai coconut braised chicken (Gluten Free, Dairy Free)
  • Roasted cauliflower, onion and bell pepper Thai curry (Vegan, Gluten Free)
  • Cilantro lime steamed rice (Vegan, Gluten Free)
  • Farkay steamed noodles (Vegetarian)
  • Seared green beans with sambal and almonds (Vegan, Gluten Free)
  • Grilled flatbread (Vegan)
  • Green salad with peaches and raisins (Vegan, Gluten Free) with assorted dressings
  • Purple beet and mandarin orange salad (Vegan, Gluten Free)
 February 4, March 4, April 1
  • All beef Swedish style meatballs
  • Grilled paprika and dill chicken breast (Gluten Free, Dairy Free)
  • Nordic carrot and turnip stew (Vegan, Gluten Free)
  • Herb and garlic steamed rice (Vegan, Gluten Free)
  • Garlic and herb mashed potato (Vegetarian, Gluten Free)
  • Sauteed cabbage, beets and onions (Vegan, Gluten Free)
  • Dinner rolls (Vegetarian)
  • Organic green chop salad (Vegan, Gluten Free) with assorted dressings
  February 5, March 5, April 2
  • Smokey BBQ pulled pork (Dairy Free)
  • Sweet chili BBQ shredded chicken (Gluten Free, Dairy Free)
  • Southwest style steamed rice (Vegan, Gluten Free)
  • Creamy macaroni and cheese (Vegetarian)
  • Seasoned corn (Vegan, Gluten Free)
  • Kaiser buns (Vegetarian, Dairy Free)
  • Green salad with oranges and cranberries (Vegan, Gluten Free) with assorted dressings
  • Cilantro lime coleslaw (Vegan, Gluten Free)

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